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Gentle Yoga for Restful Evenings

  • Carpenter-Carse Library 69 Ballards Corner Rd 05461 US (map)

As the day winds down, come and soften into stillness with yoga instructor Peggy Dippen. This hour of gentle yoga invites you to calm the body and quiet the mind through slow, restorative postures and steady, mindful breath. Together we’ll release the tension of the day, open space for ease, and prepare the body and spirit for a peaceful night’s sleep. All levels are welcome—no prior experience needed. Please bring a yoga mat, a pillow or bolster, and a blanket to create supportive shapes that invite deep rest and relaxation. Registration is required and space is limited. Please email alex@carpentercarse.org to register. 

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December 17

Library Trustee Meeting

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December 20

Meet Elia the Therapy Dog